Garden Medley Salad

summer pasta salad

360 cal | 5 day fridge life

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This vibrant salad blends orzo, chickpeas and roasted red peppers for a taste of Mediterranean summer. Refreshingly satisfying, it's the perfect dish for sunny days and backyard gatherings!

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key ingredients

  • roasted red peppers
  • chickpeas
  • pita chips
  • feta cheese
  • cooked orzo
  • spinach
  • housemade roasted red pepper dressing

ingredient health benefits

ROASTED

RED PEPPER

Roasted red peppers are rich in vitamin C and antioxidants, which support immune health and help fight inflammation. They're also low in calories but high in flavor, making them a heart-healthy way to add sweetness and nutrients to meals.

HEARTY

CHICKPEAS

Chickpeas are packed with plant-based protein and fiber, which support muscles health, digestion, and steady blood sugar levels. They're also rich in key nutrients like iron, folate, and magnesium that help keep your heart healthy and energy levels up.

FRESH

SPINACH

Spinach is a powerhouse of ntrients, packed with vitamins A, C, and K to boost your immune system and keep your skin glowing. Not only does it support healthy bones and eyes, but it also helps digestion with its fiber-rich goodness!

nutrition information

4g

OF FIBRE

360

CALORIES

15g

OF PROTEIN

Nut-Free: This product does not contain nuts; however, it is made in a facility that also processes nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross-contamination exists.

SALAD CONTAINS: Milk, WheatSALAD INGREDIENTS: Cooked orzo pasta (water, pasta orzo [semolina {wheat}, durum wheat flour, vitamin b3 {niacin}, iron {ferrous sulfate}, vitamin b1 {thiamine mononitrate}, vitamin b2 {riboflavin}, folic acid]), Chickpeas (cooked dried chick peas, water, salt, disodium edta [to preserve color]), Spinach, Roasted red peppers (red sweet peppers, water, sea salt and citric acid), Cucumbers, Feta cheese (pasteurized whole milk, cheese cultures, salt, and enzymes), Pita chips (wheat flour, sunflower oil, whole wheat flour, yeast, sea salt, inactive yeast, salt, rosemary extract [to preserve freshness], ascorbic acid [antioxidant]).

DRESSING CONTAINS: MilkDRESSING INGREDIENTS: Roasted red pepper dressing (roasted red peppers (red sweet peppers, water, sea salt and citric acid), plain Greek yogurt (cultured milk), lemon juice, red wine vinegar (aged red wine vinegar, contains naturally occurring sulfites), basil, shallots, garlic, salt, capers (capers, water, salt, vinegar), dried thyme, black pepper.).

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