520 cal | 5 day fridge life
southwest sweetheart salad
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The Southwest Sweetheart Salad is colourful, crunchy, a little sweet, a little savoury, and packed with the kind of ingredients that make every bite different from the last. Crisp Canadian greenhouse-grown lettuce and red cabbage are layered with red pepper, corn, creamy feta cheese, crunchy tortilla chips, and chopped dates, then everything gets tossed together in a housemade Honey Lime Dijon Dressing. It is fresh and familiar with a few unexpected twists that make it anything but an ordinary salad.
key ingredients
- dried dates
- feta cheese
- tortilla strips
- red bell pepper
- corn
- red cabbage
- greenhouse lettuce
- housemade honey lime Dijon vinaigrette
ingredient health benefits
SWEET
DATES
Dried dates are naturally sweet and packed with fibre, making them a delicious way to support healthy digestion and keep you feeling satisfied. They also provide potassium and antioxidants, giving you a little burst of natural energy with every bite.
BELL
PEPPERS
Red bell peppers are packed with vitamins C & A, supporting immune health, skin vitality, and vision. They're also rich in antioxidants and fibre, helping to reduce inflammation and promote healthy digestion.
CRUNCHY
CORN
Corn is a sunny little veggie, packed with fibre to keep your digestion happy and carbs that fuel your day. It also brings along vitamins and antioxidants, so every crunchy bite is doing more for you than just tasting good.
nutrition information
2g
OF FIBRE
520
CALORIES
9g
OF PROTEIN
Gluten-Free (GF)/Nut-Free: This product does not contain gluten or nuts; however it is made in a facility that also processes triticale, wheat, and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.
SALAD CONTAINS: MilkSALAD INGREDIENTS: Greenhouse lettuce • Corn (corn, water, sugar, salt) • Feta cheese (pasteurized milk, pasteurized cream, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin) • Red bell pepper • Red cabbage • Dried dates (pitted dates, dextrose powder or rice flour) • Tortilla strips (corn masa flour, vegetable oil, salt, red 40, blue 1, blue 2).
DRESSING CONTAINS: Egg, Mustard, SulphitesDRESSING INGREDIENTS: Honey lime Dijon vinaigrette (Avocado oil, Lime juice, Honey, Avocado oil mayonnaise, White wine vinegar, Dijon mustard, Garlic cloves, Salt, Dehydrated garlic, Dehydrated onion, Chili powder, Paprika, Dried oregano, Black pepper, Cayenne pepper).
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