Garden Medley Salad

grape mezze salad

320 cal | 5 day fridge life

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A vibrant spin on Mediterranean mezze with juicy grapes, crisp vegetables, and fresh mint. Bright sumac vinaigrette and salty pita chips bring the perfect sweet-and-savoury finish.

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key ingredients

  • red grapes
  • sea salt pita chips
  • fresh mint
  • cucumber
  • red bell peppers
  • grape tomatoes
  • greenhouse lettuce
  • housemade sumac vinaigrette

ingredient health benefits

SLICED

CUCUMBER

Containing many important vitamins and minerals, cucumbers also have high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels.

GRAPE

TOMATOES

Low calorie and a great source of fibre, grape tomatoes are a sweet addition to any meal. They contain vitamin A, which supports bone and skin health and can protect against infection.

BELL

PEPPERS

Red bell peppers are packed with vitamins C and A, supporting immune health, skin vitality, and vision. They're also rich in antioxidants and fibre, helping to reduce inflammation and promote healthy digestion.

nutrition information

2g

OF FIBRE

320

CALORIES

4g

OF PROTEIN

Dairy-Free (DF)/Nut-Free: This product does not contain dairy or nuts; however it is made in a facility that also processes dairy and nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.

SALAD CONTAINS: WheatSALAD INGREDIENTS: Greenhouse lettuce • Grape tomatoes • Red grapes • Cucumber • Red bell pepper • Sea salt pita chips (unbleached enriched wheat flour, water, coconut oil, sea salt, yeast) • Mint.

DRESSING CONTAINS: No recognized allergensDRESSING INGREDIENTS: Sumac vinaigrette (avocado oil, lemon juice, sugars (organic agave syrup), apple cider vinegar, garlic cloves, sumac, kosher salt, black pepper).

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